My main objective is Optimal Health. With time and experience I have learned you must take care of your Physical, Mental, Energetic, Emotional and Spiritual Health collectively in order to live optimally. At 8 years old I found competitive swimming. This sport quickly became my focus for the next 19 years. By the time I was 23, I had mastered my craft and became a top 22 World Ranked swimmer representing Team USA at the height of my career. Post swimming, I realized my aptitude and love for holistic health modalities. I sought out Nationally recognized Bodyworkers and Trainers to learn from. My commitment is to offer the highest quality, most effective and efficient techniques available to support the holistic health of both the people I work with and myself.
Empowering you with tools to create personal transformation in your life is very important to me. I offer customized training for each individual depending on your specific needs, goals and preferences.
My strength lies in my ability to assess your lifestyle and help identify where you could benefit from a shift. Together we integrate the change in a simple and easy way that will support its longevity. With time, focus, a growth mindset, and my interest in biohacking, I have acquired a broad array of the best tools out there to assist you in reaching your optimum health.
The average American throws out 1300 pounds of trash per year. Our oceans are filled with plastic. We are at a crucial time in history if we want to save our planet. I have put in the time, effort and research to figure out how to lead a lifestyle with little ending up in a landfill. I would love to help you make simple changes to limit your trash that will result in a profoundly more efficient, sustainable and happier way of living.
Elle is the only person I trust to work on me using all of her innovative techniques. I have seen incredible progress in working together and will continue to do so for many years to come for my general health and wellness. Not only does she care about your physical health but overall well-being. Elle was born to love and to heal.
Elle is spectacular.
Over the last 5 years, Elle has humored me, cajoled me, swam with me, stretched me, exercised with me and as she likes to say "given me options" so that I am in much better shape. This has meant better breath control , loss of weight, better muscle tone and body
flexibility where there was none.
It is amazing that the results have been this good based on the fact that she had to overcome 50 years
of not going to the gym. Elle has adapted her approach over the years as my needs have changed. And she always comes with a smile and a positive affect that is in tune with mine, which is a rather remarkable spectrum for any one person to span.
Norwegian National Swimmer
I can’t believe how genuine and professional Elle is. I have never seen anything like it. She connects with you on a human and spiritual level that will leave a mark on you forever. Doesn’t matter who you are, or what your profession is, Elle will make you feel better and perform better. Always.
Eleanor is my go-to for healing body and mind. I’ve learned so much about myself from her and she’s shown me how to take care of myself both physically and mentally after I lost my husband. I believe her vast training along with her powerful intuition is unmatched. She genuinely cares and gives 100% of herself to people.
Elle’s body work and healing energy sessions have not only improved the appearance of my body, but have opened up a strength in my physique, mind, and overall confidence as a result. I’ve never experienced changes and results so effectively or quickly. I’m constantly shocked at how my body reacts after our sessions together and am beyond thankful that she is willing to share her gift and help to heal my body and mind. Elle’s knowledge, commitment, and passion for what she does is beyond admirable and she is the one person I trust without a doubt to help me be my BEST self, both internally and externally.